What are the benefits?
Bariatric rehabilitation can help to:
- Improve physical fitness;
- Regain muscle strength;
- Make walking and moving around easier;
- Reduce shortness of breath during physical exertion;
- Make daily activities easier to perform;
- Improve balance and mobility;
- Reduce sedentary behavior;
- Learn to maintain a balanced diet in terms of both quantity and quality;
- Improve quality of life;
- Better prepare the body for potential surgery;
- Reduce the psychological impact of obesity.

